Chronic cough in adults can be treated with some home remedies. Consult your doctor for the home remedies that might be best for you.
- Stay hydrated. Fluids can help thin secretions.
- Gargling with hot saltwater can help cleanse the throat and rid it of mucus.
- Elevate your head with extra pillows at night to ease a chronic dry cough.
- Cough drops may soothe an irritated throat.
- Do not smoke or use tobacco products.
- Avoid inhaled irritants such as smoke, dust, or other pollutants.
- Honey is often can be an effective treatment for a persistent cough. Add honey to hot tea, or even grape juice.
- Ginger, prepared as a tea, is often used to help reduce symptoms of chronic cough and clear the nasal passages.
- Other herbs such as eucalyptus or mint are often used to relieve cough symptoms.
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